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Outdoor workouts for women and moms (to be)!
What do we do? 
We inspire women to be in their best physical and mental shape through our outdoor workouts.
Who gets in shape with us? 
Pregnant women, women who just gave birth, and women of all age and fitness level who want to be in shape.
How and where? 
Our workouts consist of functional strength exercises and cardio blocks. We use 
resistance bands and our own body weight to adapt the intensity. We train 
outdoors in the beautiful parks of Luxembourg all year round. You can find us in Luxembourg City (Kirchberg &amp; Belair) as well as in Mamer
Who are we? 
The owner of ShapeUp is Julie Mangen, a physiotherapist and a mother of three. Julie lived in Tokyo for 3 years, where she ran her own company “Mom in Balance Tokyo” training women and building a strong community around fitness. Julie is supported by a team of professional coaches who are all experienced and educated in training pregnant and postnatal women.
Get in touch for a free trial! 
Contact us at <a href="mailto:info@shapeup.lu" rel="noopener noreferrer" target="_blank">info@shapeup.lu</a>, visit our webpage <a href="http://www.shapeup.lu/" title="&lt;span lang=&quot;EN-US&quot; style=&quot;font-family:&amp;quot;Gilroy Light&amp;quot;;color:black;mso-themecolor:text1;mso-ansi-language:
EN-US;text-decoration:none;text-underline:none&quot;&gt;www.shapeup.lu&lt;/span&gt;">www.shapeup.lu</a>, and connect via Facebook (@ShapeUpLuxembourg) or Instagram (@shapeup_luxembourg)

ShapeUp

<a href="http://sightseeing.lu/" title="&lt;span data-offset-key=&quot;8qsb3-0-0&quot;&gt;&lt;span data-text=&quot;true&quot;&gt;Sightseeing.lu&lt;/span&gt;&lt;/span&gt;">Sightseeing.lu</a> is many things:
<ul>
 <li>It's a sub-brand which belongs to Moyocci</li>
 <li>It's the name of a website AND of an App</li>
 <li>It's a new Concept Store in Luxembourg City at 22, rue Louvigny</li>
</ul>
The core business of <a href="http://sightseeing.lu/" title="&lt;span data-offset-key=&quot;15lq2-1-0&quot;&gt;&lt;span data-text=&quot;true&quot;&gt;Sightseeing.lu&lt;/span&gt;&lt;/span&gt;">Sightseeing.lu</a> is tourism, but we don't only offer activities for tourists but also for residents and expats. On our website you can buy tickets for Hop On Hop Off tours, City train tickets, guided or self-guided (e-)bike tours and a wide range of combi-tickets. Don't hesitate to visit us in our brand-new Concept Store at the heart of Luxembourg City in Rue Louvigny. You can come along if you have questions or simply to enjoy a hot or cold drink. You'll also find Luxembourgish specialties from our partner Wanderscheid which you can buy on site. 
 
use the discount code "LUXEXPATS" during check-out to benefit from a 10 % discount on selected products. 
 
For more info: <a href="https://www.luxembourgexpats.lu/deals/discounts/1100001518" target="_blank" rel="noopener noreferrer">luxembourgexpats.lu/deals/discounts/1100001518</a>

Sightseeing.lu

I provide outdoor Boxing and Kickboxing classes. you will learn basic boxing drills, work with pads, learn the movement, spend a lot of calories in a very fun way! also, boxing is an amazing way to release stress! 
 
Personal training and coaching, outdoor or at your place! I can come to your own place to do a quick session on a work break or in the evening.
I also provide nutritional support for sports, weight loss, or muscle building, as well as general health advice and tips, behavior change, and more.
Watsapp : <a href="tel:+352691312851" rel="noopener noreferrer" target="_blank">+352 691 312 851</a> 
email : <a href="mailto:georgeberishvili@gmail.com" rel="noopener noreferrer" target="_blank">georgeberishvili@gmail.com</a>

Boxing and Fitness Classes 

Urban Leaf is working to create a community based yoga studio, herbal 
store and eco friendly yoga shop. With a range of classes from absolute 
beginners to advanced practices, special workshops and events, we are 
looking forward to having you be part of our cirlce! 
 
The studio is also hosting a Thai massage practitioner who bring a little zen to the place. 
 
Through these practices we aim to create a place where you can find a safe and gentle place to explore and connect with ourself.

UrbanLeaf

STAR Activities bring a variety of Out of School programmes to children, offered to children aged from 4 to 11 years, with a great emphasis on making learning of new skills fun! STAR Activities also offers a variety of full-day and weekly programme activities during school holidays.

STAR Activities

Local Business

ShapeUp

Sightseeing.lu

Boxing and Fitness Classes

UrbanLeaf

STAR Activities