This workshop is for secondary cycle students, especially those having the end of school year exams ahead of them. (age 13-18)

What do they learn:

1. Techniques to focus better they can use for learning, revisions and concentrating during the tests/exams
2. Breathing techniques to be able to calm down quickly
3. Visualisation - mental preparation for a future test/exam and its positive outcome

Subscription mandatory: office@sophrocoach.lu
Price: 45 EUR

Water, small snack and little present included.

Tips for parents here: sophrocoach.lu/en/post/6-tips-on-how-to-raise-mentally-resilient-adolescents

Parking is next to the building for free. Waiting parents can spend time either in Kichechef, Bauhauss, Delhaize that are closeby in Capellen.